September 14th, 2008 at 5:15 pm » Comments (0)

After reading a fantastic article over at Self Magazine, I believe it’s time for a new slim-down mantra for everyone! ‘Eat more to weigh less’. This isn’t some late night infomercial pitch we should all run from! It’s all about the basics, the right foods help you drop pounds by revving your calorie burn and […]

September 6th, 2008 at 9:35 am » Comments (0)

 

Now don’t get all excited. We don’t have any magic wand solutions that will take the place of exercise and eating right. But we do have a few foods that could help you on your journey to rid yourself of excess flab. Hungry Girl’s here with the scoop…
LEAN PROTEIN
To put it simply, protein takes a […]